Reviewed: The 100-Year Life by Lynda Gratton and Andrew Scott
Lynda Gratton and Andrew Scott give guidance to help society navigate the changing landscape we face in The 100-year Life: Living and Working in an Age of Longevity
Opening up to Mental Health
As we get older, it is after all, the subject that forces itself into our lives and daily awareness. It affects every part of...
Why you should be cooking together.
Spending time cooking a meal together has surprising benefits besides the meal itself.
Questioning The 7 Habits in Retirement
A note from Johann
All 7 of the Habits of Highly Effective People are of value and contain many important life lessons. Today I’d like...
Your Power of Agency
Agency, and the sense of it is about having the benefit of someone like your own agent acting on your behalf to make things...
Surviving Social Distancing
The sudden and rapid global spread of the Coronavirus and the resultant Covid-19 outbreak is placing our health systems and infrastructure under increasing strain....
Train Your Internal Locus of Control
The External locus of control on the other hand refers to the behavior of people that are influenced and affected by circumstances outside of...
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
The Case For Taking A ‘Year Off’ Before You Retire
A note from Johann
To end your full time working career with a climax and to avoid simply coasting into retirement, taking a gap year...
Two essential ways to keep your mind sharp
It’s a question we all ask ourselves - how do I keep my mind in good shape as I age?
Daniel Levitin, a neuroscientist, offers...
