Why you should be cooking together.
Spending time cooking a meal together has surprising benefits besides the meal itself.
Movement & Mobility
Keeping a balance in life requires movement.
It’s just like riding a bicycle
A note from Johann
After decades of full-time work, it’s understandable that retirement feels...
The Case For Taking A ‘Year Off’ Before You Retire
A note from Johann
To end your full time working career with a climax and to avoid simply coasting into retirement, taking a gap year...
The Feeling of Being Overwhelmed
People in retirement frequently complain about a lack of motivation and an inability to get things done. It is one thing to know what...
Sleep: The Ultimate Daily Reset.
The most effective thing we can do to reset our brain and body health each day is sleep.
Our ultimate daily reset is sleep....
Rediscover Your Calling Later in Life
A note from Johann
Until retirement, many people work at jobs because they have to make a living. But a job is not a calling....
Reviewed: The 100-Year Life by Lynda Gratton and Andrew Scott
Lynda Gratton and Andrew Scott give guidance to help society navigate the changing landscape we face in The 100-year Life: Living and Working in an Age of Longevity
The Benefit of Organising in Later Life
This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...
Questioning The 7 Habits in Retirement
A note from Johann
All 7 of the Habits of Highly Effective People are of value and contain many important life lessons. Today I’d like...
The Amazing Benefits of Mindfulness in Retirement
Mindfulness has a special meaning in retirement
Gain this skill and ease your mind
A note from Johann
Retirement is a time of doing more of what...
