Retirement Redesigned

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Saturday, June 22, 2024

Retirement Redesigned

Movement & Mobility

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Keeping a balance in life requires movement. It’s just like riding a bicycle A note from Johann After decades of full-time work, it’s understandable that retirement feels...

Look for the light beams in the darkness. There are lessons...

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It's easy to get trapped in a negative spiral when looking at a situation that seems dire. There are silver linings that serve as...

Appreciating The Gifts of Nature in Later Life

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We miss the great gifts when we take nature for granted A note from Johann In retirement, we can take the time to reflect more thoughtfully...

The Benefit of Organising in Later Life

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This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...

Sleep: The Ultimate Daily Reset.

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The most effective thing we can do to reset our brain and body health each day is sleep. Our ultimate daily reset is sleep....

The Amazing Benefits of Mindfulness in Retirement

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Mindfulness has a special meaning in retirement Gain this skill and ease your mind A note from Johann Retirement is a time of doing more of what...

The Feeling of Being Overwhelmed

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People in retirement frequently complain about a lack of motivation and an inability to get things done. It is one thing to know what...

Rediscover Your Calling Later in Life

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A note from Johann Until retirement, many people work at jobs because they have to make a living. But a job is not a calling....

A Better Relationship With Food As You Age

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This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...

Inspirational Elders

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This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...