The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
Is cognitive decline an inevitable reality of retirement?
Have you ever found yourself struggling to remember something that used to come easily to you? As we age, our cognitive function can decline,...
Stress Relief for Retirement: Using Your Five Senses
Retirement can be a challenging stage of life, as it often brings about uncertainty, loneliness, and a lack of clear purpose. Many retirees have...
Who you are, is not what you do.
As a retiree, I've learned that who you are is not defined by what you do. After leaving full-time work, I found myself struggling...
Surveying the low-stress, long-life values of the Okinawans
I have focused much attention on Okinawa, a Japanese island in the East China Sea. Its citizens enjoy an enviable lifestyle which is credited...
The benefits of an organised life
No matter how hard I tried, the organized life eluded me. I worked on everything from to-do lists to goal setting and beyond, but...
There Are Many Ways to Experience Love
Welcome to The Weekly Reset. This newsletter is about enabling people to thrive through retirement and elderhood. If you find it useful, please consider...
The Finish Line Fallacy
There are many fallacies about retirement
A note from Johann
Although I knew what retirement was all about before I reached the day my retirement started,...
Continued Growth in Retirement
The pleasing prospect of continued growth in retirement
A note from Johann
The stereotypes of life in retirement suggest that it is a time to kick...
Our Top Picks for 2022
Indulging in the profound pleasure of podcasts
A note from Johann
Having access to podcasts any time of the day or night gives me the benefit...
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