Music To My Years
Each One of Us Has a Story to Tell
Anyone can be a writer and publish a book themselves
A note from Johann
It is a secret...
Looking After Our Hearts
Heart health is a growing concern for older adults
It’s never too late to adopt positive habits that help our hearts
A Note From Johann
Declining heart...
The Amazing Benefits of Mindfulness in Retirement
Mindfulness has a special meaning in retirement
Gain this skill and ease your mind
A note from Johann
Retirement is a time of doing more of what...
Is cognitive decline an inevitable reality of retirement?
Have you ever found yourself struggling to remember something that used to come easily to you? As we age, our cognitive function can decline,...
Who you are, is not what you do.
As a retiree, I've learned that who you are is not defined by what you do. After leaving full-time work, I found myself struggling...
Reviewed: The 100-Year Life by Lynda Gratton and Andrew Scott
Lynda Gratton and Andrew Scott give guidance to help society navigate the changing landscape we face in The 100-year Life: Living and Working in an Age of Longevity
Starting a small business in retirement
It is also a preoccupation of many that are settling into retirement and becoming aware of what it actually means. The drive for those...
There Are Many Ways to Experience Love
Welcome to The Weekly Reset. This newsletter is about enabling people to thrive through retirement and elderhood. If you find it useful, please consider...
Aging Gratefully
An act of gratitude sets you up for the day
Those that practice it swear by it
A note from Johann
Performing a daily act of gratitude...
The Finish Line Fallacy
There are many fallacies about retirement
A note from Johann
Although I knew what retirement was all about before I reached the day my retirement started,...