Opening up to Mental Health
As we get older, it is after all, the subject that forces itself into our lives and daily awareness. It affects every part of...
When and How to Focus on Building Your Legacy
The real legacy that you leave behind is in your stories
A note from Johann
It is in retirement that we often start thinking abut the...
Continued Growth in Retirement
The pleasing prospect of continued growth in retirement
A note from Johann
The stereotypes of life in retirement suggest that it is a time to kick...
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
Stress Relief for Retirement: Using Your Five Senses
Retirement can be a challenging stage of life, as it often brings about uncertainty, loneliness, and a lack of clear purpose. Many retirees have...
The Finish Line Fallacy
There are many fallacies about retirement
A note from Johann
Although I knew what retirement was all about before I reached the day my retirement started,...
The Amazing Benefits of Mindfulness in Retirement
Mindfulness has a special meaning in retirement
Gain this skill and ease your mind
A note from Johann
Retirement is a time of doing more of what...
Our Top Picks for 2022
Indulging in the profound pleasure of podcasts
A note from Johann
Having access to podcasts any time of the day or night gives me the benefit...
Questioning The 7 Habits in Retirement
A note from Johann
All 7 of the Habits of Highly Effective People are of value and contain many important life lessons. Today I’d like...
Here’s Why You Can Grow at Any Age
The brain has the ability to change, even into older age
A note from Johann
Change of any kind often creates a measure of discomfort. It...
