Looking After Our Hearts
Heart health is a growing concern for older adults
It’s never too late to adopt positive habits that help our hearts
A Note From Johann
Declining heart...
The Safety Net Paradox of Retirement
Thriving in retirement is not just about your savings
It is also about what else gives you meaning in your third age
A note from Johann
The...
The Tricky Business of Self Confidence
Confidence is what we all want and what we will fight for at any cost. We want to feel good about ourselves and to...
Managing the Technology Battle
We have had to do our learning in the fly and most of the time we use only what is necessary to get by...
The Finish Line Fallacy
There are many fallacies about retirement
A note from Johann
Although I knew what retirement was all about before I reached the day my retirement started,...
The Power of Habits in Later Life
Small changes can make a big difference in your life
A note from Johann
Often, when we set out to make changes to our lifestyle, our...
Is cognitive decline an inevitable reality of retirement?
Have you ever found yourself struggling to remember something that used to come easily to you? As we age, our cognitive function can decline,...
The Case For Taking A ‘Year Off’ Before You Retire
A note from Johann
To end your full time working career with a climax and to avoid simply coasting into retirement, taking a gap year...
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
Build your side hustle
A carefully managed side hustle can emerge into a most enjoyable and productive retirement.
