Retirement Redesigned

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Saturday, December 9, 2023

Retirement Redesigned

Better memory and memories as we age

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Taking care with our memories Memory is a key indicator of wellness in retirement A note from Johann All of us experience memory lapses from time to...

The Importance of Hydration

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The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits As I've delved into the world of proper hydration, I've been amazed by the profound...

Why you should be cooking together.

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Spending time cooking a meal together has surprising benefits besides the meal itself.

Rediscover Your Calling Later in Life

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A note from Johann Until retirement, many people work at jobs because they have to make a living. But a job is not a calling....

Surviving Social Distancing

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The sudden and rapid global spread of the Coronavirus and the resultant Covid-19 outbreak is placing our health systems and infrastructure under increasing strain....

The Case For Taking A ‘Year Off’ Before You Retire

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A note from Johann To end your full time working career with a climax and to avoid simply coasting into retirement, taking a gap year...

Sleep: The Ultimate Daily Reset.

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The most effective thing we can do to reset our brain and body health each day is sleep. Our ultimate daily reset is sleep....