At Home and Alone but not Lonely
Suddenly and without much warning, we have to think about a radically changed lifestyle.
As the concerns about the Coronavirus spread out, more of us...
A Better Relationship With Food As You Age
This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...
Two essential ways to keep your mind sharp
It’s a question we all ask ourselves - how do I keep my mind in good shape as I age?
Daniel Levitin, a neuroscientist, offers...
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
Your Power of Agency
Agency, and the sense of it is about having the benefit of someone like your own agent acting on your behalf to make things...
The Case For Taking A ‘Year Off’ Before You Retire
A note from Johann
To end your full time working career with a climax and to avoid simply coasting into retirement, taking a gap year...
Inspirational Elders
This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...
