Rediscover Your Calling Later in Life
A note from Johann
Until retirement, many people work at jobs because they have to make a living. But a job is not a calling....
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world of proper hydration, I've been amazed by the profound...
Train Your Internal Locus of Control
The External locus of control on the other hand refers to the behavior of people that are influenced and affected by circumstances outside of...
A Better Relationship With Food As You Age
This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...
Here’s Why You Can Grow at Any Age
The brain has the ability to change, even into older age
A note from Johann
Change of any kind often creates a measure of discomfort. It...
At Home and Alone but not Lonely
Suddenly and without much warning, we have to think about a radically changed lifestyle.
As the concerns about the Coronavirus spread out, more of us...
Appreciating The Gifts of Nature in Later Life
We miss the great gifts when we take nature for granted
A note from Johann
In retirement, we can take the time to reflect more thoughtfully...
Surviving Social Distancing
The sudden and rapid global spread of the Coronavirus and the resultant Covid-19 outbreak is placing our health systems and infrastructure under increasing strain....
The Benefit of Organising in Later Life
This post is a duplication of our newsletter, The Weekly Reset, where we review a key theme each week. In the spotlight this week:...
Why you should be cooking together.
Spending time cooking a meal together has surprising benefits besides the meal itself.