Movement & Mobility
Keeping a balance in life requires movement.
It’s just like riding a bicycle
A note from Johann
After decades of full-time work, it’s understandable that retirement feels...
Music To My Years
Each One of Us Has a Story to Tell
Anyone can be a writer and publish a book themselves
A note from Johann
It is a secret...
The Key to Mastering Technology in Later Life
The simple key to mastering technology
Our mindset is the answer
A note from Johann
Most of us, as we get older, experience the frustration of being...
Inspirational Elders
Inspirational elders are found in all walks of life
Longevity enables us to do some of our best work later in life
A note from Johann
For...
Looking After Our Hearts
Heart health is a growing concern for older adults
It’s never too late to adopt positive habits that help our hearts
A Note From Johann
Declining heart...
Aging Gratefully
An act of gratitude sets you up for the day
Those that practice it swear by it
A note from Johann
Performing a daily act of gratitude...
The Changing Meaning of Retirement
The old systems and structures don’t serve us anymore
A note from Johann
There is a new thing happening for the people now gearing up for...
The Safety Net Paradox of Retirement
Thriving in retirement is not just about your savings
It is also about what else gives you meaning in your third age
A note from Johann
The...
When and How to Focus on Building Your Legacy
The real legacy that you leave behind is in your stories
A note from Johann
It is in retirement that we often start thinking abut the...
