ORIGINAL AND CURATED ARTICLES
Cultivating Curiosity and Lifelong Learning
Breaking through the barriers to lifelong learning in later life.
As we age, it's common to...
The Importance of Hydration
The Hidden Truths About Proper Hydration: Unlocking the Joyful Benefits
As I've delved into the world...
Is cognitive decline an inevitable reality of retirement?
Have you ever found yourself struggling to remember something that used to come easily to...
Stress Relief for Retirement: Using Your Five Senses
Retirement can be a challenging stage of life, as it often brings about uncertainty, loneliness,...
Who you are, is not what you do.
As a retiree, I've learned that who you are is not defined by what you...
Surveying the low-stress, long-life values of the Okinawans
I have focused much attention on Okinawa, a Japanese island in the East China Sea....
The benefits of an organised life
No matter how hard I tried, the organized life eluded me. I worked on everything...
There Are Many Ways to Experience Love
Welcome to The Weekly Reset. This newsletter is about enabling people to thrive through retirement...
The Finish Line Fallacy
There are many fallacies about retirement
A note from Johann
Although I knew what retirement was all...
Continued Growth in Retirement
The pleasing prospect of continued growth in retirement
A note from Johann
The stereotypes of life in...
Our Top Picks for 2022
Indulging in the profound pleasure of podcasts
A note from Johann
Having access to podcasts any time...
Movement & Mobility
Keeping a balance in life requires movement.
It’s just like riding a bicycle
A note from Johann
After...
Aging Gratefully
An act of gratitude sets you up for the day
Those that practice it swear by...
Retirement Preparation and Lifestyle
Like any long journey, it needs careful planning
A note from Johann
Retirement itself often feels like...
Inspirational Elders
Inspirational elders are found in all walks of life
Longevity enables us to do some of...
Looking After Our Hearts
Heart health is a growing concern for older adults
It’s never too late to adopt positive...
Rediscover Your Calling Later in Life
A note from Johann
Until retirement, many people work at jobs because they have to make...
Leaning Into Wisdom & Crystallized Intelligence
The good news is that we can develop our intelligence throughout life.
A Note From Johann
Specialists...
Gaining Time in Later Life
Time becomes even more precious in retirement
A note from Johann
Retirement is a time of interesting...
The Changing Meaning of Retirement
The old systems and structures don’t serve us anymore
A note from Johann
There is a new...